Tending the Vine
A Biblical Counselling podcast by Trellis Counselling. Together we will explore all things relating to our mental, emotional and relational health through the lens of scripture.
Episodes

Mar 29, 2023
Mar 29, 2023
23 min
As we grow in paying attention to the ways we are hiding we also learn to see how shame shows up in so many parts of our lives.
Recommended resources:
- Course available through Trellis Counselling: Uncovering Shame and Guilt, by CCEF (see also: https://www.ccef.org/curriculum/uncovering-shame-guilt-curriculum/)
- Book by Ed Welch, Shame Interrupted: How God lifts the pain of worthlessness and rejection.
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Mar 15, 2023
Mar 15, 2023
18 min
Together we take some time to reflect on what it means to really belong and how we extend that to those who God places in our lives.
Recommended book: Peter Sondergeld, Becoming You.

Mar 1, 2023
Mar 1, 2023
21 min
Our anxiety can work like an alarm, telling us that something is wrong. What do we do with that anxiety and where do we go? Together we take the time to better understand what to do with our anxiety and how we can grow in bringing our fears to God.
Recommended books:
Ed Welch, A Small Book for the Anxious Heart: Meditations on Fear, Worry, and Trust.
Paul Tautges, Anxiety: Knowing God's Peace.
Ed Welch, Running Scared: Fear, Worry, and the God of Rest.

Feb 18, 2023
Feb 18, 2023
35 min
Recommended books: Jefferson Bethke, To Hell with the Hustle & John Mark Comer, The Ruthless Elimination of Hurry.

Feb 10, 2023
Feb 10, 2023
25 min
How does God work deep and lasting change in your life? This episode shows what it does and doesn't look like and discusses how we can work, through the power of the Holy Spirit, to see this growth in our lives.

Jan 24, 2023
Jan 24, 2023
21 min
"I have learned to kiss the wave that throws me against the Rock of Ages." - Charles Spurgeon. Why can Spurgeon profess this? Listen and find out.
Recommended reading: Dane Ortlund, Gentle and Lowly: The Heart of Christ for Sinners and Sufferers. Available at: Pro Ecclesia Bookshop

Oct 14, 2022
Oct 14, 2022
24 min
Kingdom centred rest: what does this mean and how can we live our busy lives while at the same time abiding in Christ and finding rest in God?
Recommended Resources:
- Podcast Episode, Rest, by Alasdair Groves. https://www.ccef.org/podcast/rest/
- Podcast by John Mark Comer & Jefferson Bethke, Fight Hustle, End Hurry. https://open.spotify.com/show/4RVAv8IK4vWARCmRP18f8D?si=a50690ff3b064f89
- Book by Ed Welch, Created to Draw Near.

May 4, 2022
May 4, 2022
19 min
This episode looks more closely at engaging with our anxieties and learning more specifically what God calls us to do with our emotions.
Resource: Brene Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way we Live, Love, Parent and Lead

Apr 27, 2022
Apr 27, 2022
19 min
Exploring emotions from a biblical perspective and beginning to develop a theology of emotions. Part 2.
Recommended Resources:
CCEF, Alisdair Groves'Negative Emotions Part 1 & 2' - https://www.ccef.org/podcast/negative-emotions/ (Part 1); https://www.ccef.org/podcast/negative-emotions-part-2/ (Part 2)
Book: Untangling Emotions: by Alisdair Groves and Winston T Smith

Mar 30, 2022
Mar 30, 2022
20 min
Exploring emotions from a Biblical perspective and beginning to develop a theology of emotions.



